What is a Modality?

Massage modalities offer various techniques to relieve muscle tension and promote relaxation. Common types include Swedish massage, which uses gliding strokes for circulation and relaxation, and deep tissue massage, focusing on deeper muscle layers to alleviate chronic pain.

List of Common Massage Modalities

(Click to learn more about each one)

  • Swedish Massage

  • Deep Tissue Massage

  • Sports Massage

  • Trigger Point Therapy

  • Hot Stone Massage

  • Aromatherapy Massage

  • Thai Massage

  • Shiatsu Massage

  • Prenatal Massage

  • Myofascial Release

  • Reflexology

  • Therapeutic Massage

  • Lomi Lomi Massage

  • Cupping Therapy

  • Chair Massage

  • Himalayan Salt Stone Massage

  • Craniosacral Therapy

  • Reiki

  • Ashiatsu Massage

  • Biodynamic Massage

  • Oncology Massage

  • Neuro Muscular Therapy

  • Thai Herbal Compress Massage

  • Rolfing

  • Scar Tissue Release

  • Medical Massage